Prolonged or chronic stress is the major cause of adrenal fatigue. Adrenal fatigue is a condition that is becoming increasingly prevalent, but at the same
Category: Health
Although hypertension or high blood pressure can be caused by many factors, there is no doubt that the effects of stress on a person’s blood
Our bodies are made up of different parts that must work together in order to provide us with the energy and the thinking mind that
Do you experience stomach pain when you are upset? The human digestive tract is very vulnerable to stress. Studies have shown that both chronic and
You may believe that stress is normal and therefore, not a reason for concern. After all, stress has become a part of our daily lives,
The practice of hypnosis still stirs up debate among some professionals from the more mainstream fields of health and medicine. But, there have been studies
Are stress and anxiety the same? Anxiety is often a product of long-term exposure to stress while stress is one of the major components of
Great job! You’ve made it through your sugar detox and are on your way to a lifetime of eating healthy, wholesome foods. A lot of
Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet, you
Some people do great going cold turkey when it comes to sugar. They cut it all out of their diet, deal with the nasty side