Traditionally juice diets have been used for detoxification purposes. The principles behind this are straightforward and do make sense, but are only designed for a
Category: Body
When you contemplate losing weight, do you immediately think about cutting fat and calories out of your diet? Dieting is usually associated with fat loss,
There are so many benefits that come with starting your own garden. There is something so rewarding about picking and eating food that you have
Decades ago, cancer did occur, but at nowhere near the rate seen today. The last few generations have seen such an explosion in diagnoses of
Nowadays, most people tend to be more health-conscious. They have learned not to take canned, frozen, and packaged foods at face value, and very often,
Often in today’s world, children are not receiving proper nutrition. Unfortunately, there are some children whose families are unable to provide healthy foods, however, in
Foods displayed in the sections of the store where products are kept cold and fresh are usually thought to be more expensive than the packaged
Do you know of anyone who has not heard of Vitamin C? Vitamin C has been one of the most popular and widely-used nutritional supplements
A long-proven method of reducing stress is to exercise. Exercising is a wonderful way to improve health and feel better, emotionally as well as physically.
There is no question that a good massage feels wonderful. Many of us have experienced being massaged at some point in our lives. Of course,