You may believe that stress is normal and therefore, not a reason for concern. After all, stress has become a part of our daily lives,
Author: THEBODYTOBE
The practice of hypnosis still stirs up debate among some professionals from the more mainstream fields of health and medicine. But, there have been studies
Are stress and anxiety the same? Anxiety is often a product of long-term exposure to stress while stress is one of the major components of
Great job! You’ve made it through your sugar detox and are on your way to a lifetime of eating healthy, wholesome foods. A lot of
Cutting all the added sugar out of your diet is much better for your health, but while your body adjusts to your new diet, you
Some people do great going cold turkey when it comes to sugar. They cut it all out of their diet, deal with the nasty side
There has been a lot of discussion about how unhealthy and damaging sugar is to your body and that you should go through a sugar
We’ve been talking a lot lately about the addictive properties of sugar and why it often takes a sugar detox to get it out of
Scary but true. When scientists took MRI images of the brains of people consuming sugar and highly addictive drugs like cocaine, the same pleasure centers
Here’s a horrifying fact. The average American consumes about 160 pounds of refined sugar every year. Think about that for a minute. That’s a lot